GIORGOS

panagiotakis

WORLD CHAMPION FREEDIVER

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TESTIMONIALS

Fidel Lopez - SPAIN

Many thanks, Giorgos as I didn't expect all these changes in only one month with your training system. Your method and approach work fantastic for me.

Nikos Konidaris - GREECE

Since numbers speak for themselves, my PB breath hold time after 6 months of training is now 07'16'', my depth adaptation comes naturally without any equalization difficulties, and also I lost -19 kilos of bodyweight! 

Santi Lopez - SPAIN

After five months of training with you, I was shocked by my overall fitness improvement! I took 2 x National championship medals and smashed my personal bests by

+ 30 meters in DYN & DNF! 

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ONLINE COACHING SERVICES

 

PREMIUM

  • Monthly personalized training plan

  • Video analysis on your technique

  • Periodization training analysis

  • Customized nutrition plan

  • Supplement guidance

  • Weekly Skype meeting

  • Unlimited e-mail contact

BASIC

  • Monthly personalized training plan

  • Video analysis on your technique

  • Weekly e-mail contact

  • Monthly Skype meeting

  • The negative effects of intense apnea training on the nervous system.
  • What it takes to swim 300m in DYN.
  • A failed world record attempt in August 2017 and what I learned from it.
  • Benefits of well-structured mobility and resistance training.
  • Nutrition and dietary routines for freediving.
  • What really is adaptation to depth?
  • What are my plans for the future?
 

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NEW INTERVIEW IS ON!