WORLD CHAMPION FREEDIVER
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Fidel Lopez - SPAIN
Many thanks, Giorgos as I didn't expect all these changes in only one month with your training system. Your method and approach work fantastic for me.
Nikos Konidaris - GREECE
Since numbers speak for themselves, my PB breath hold time after 6 months of training is now 07'16'', my depth adaptation comes naturally without any equalization difficulties, and also I lost -19 kilos of bodyweight!
Santi Lopez - SPAIN
After five months of training with you, I was shocked by my overall fitness improvement! I took 2 x National championship medals and smashed my personal bests by
+ 30 meters in DYN & DNF!
ONLINE COACHING SERVICES
Monthly personalized training plan
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Periodization training analysis
Customized nutrition plan
Weekly Skype meeting
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The negative effects of intense apnea training on the nervous system.
What it takes to swim 300m in DYN.
A failed world record attempt in August 2017 and what I learned from it.
Benefits of well-structured mobility and resistance training.
Nutrition and dietary routines for freediving.
What really is adaptation to depth?
What are my plans for the future?